With just a few minutes a day, you’d be surprised at what this simple act of writing can do for your soul.

Next time you’re feeling a bit of self doubt, find the nearest mirror, look yourself in the eye and repeat these affirmations.

Here's a little inspiration to help you crush your goals this week!

Get all the fashion Inspo and body positive motivation you need with these five blogs!

These five things aren’t flaws, they’re flawless! 

The #BodyPositive movement is taking over social media as a way for people to share their amazing stories and come together. This is not an exclusive club, it's open to everyone!

Give yourself a little love today! These five celebrity quotes about body image will having you smiling throughout your day.

From illustrators and photographers, to writers and communities, we've gathered a list of the women that inspire us to be kinder to ourselves and to one another.